Discover the ancient art of Shaolin Kung Fu at the Hinton Martial Arts Academy, preserving a 1,500-year-old tradition under the esteemed lineage of the Shaolin Temple Quanfa Institute. Our program emphasizes the core principles of discipline, self-mastery, and physical conditioning, offering a holistic approach to martial arts training. Open to adults, teens, and kids, classes focus on building strength, flexibility, and practical self-defense skills, while immersing students in the rich history and philosophy behind this legendary martial art.
Programs
Shaolin Kung Fu – Adult/Youth (13+)
This class is open to all levels and offers a diverse training experience. Students can expect to engage in warm-ups, full-body stretching, and stance conditioning drills to build strength and flexibility. Training includes foundation skills such as reflex development drills, kicks, acrobatics, combat segments, along with traditional Shaolin forms (Taolu), including hand and weapon techniques. Our curriculum also includes Sanda (Chinese kickboxing) drills, featuring partner work, pad work, and applications. While the specific structure of each session may vary, every class delivers a balanced blend of traditional and practical martial arts training, with a focus on discipline, fun and fitness.